Kensington Osteopath Specialising in Women’s Health and Musculoskeletal Conditions - Helping you become pain free in 2023.

Osteopaths believe that the healthy balance and function of the musculoskeletal framework of the body is essential to whole body health

To discover how we can help you get PAIN FREE and improve your overall strength and wellbeing, simply click on the button below to arrange a free 10 min call back.

What conditions can osteopathy help with?

Osteopaths treat people not diseases. Most people seek osteopathic treatment when they have pain or stiffness. Common problems include:

  • Arthritic pain
  • Circulatory problems
  • Cramp
  • Digestion problems
  • Fibromyalgia
  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis)
  • Headache arising from the neck
  • Joint pains
  • Joint pains including hip and knee pain from osteoarthritis
  • General, acute & chronic backache, back pain (non-traumatic)
  • Generalised aches and pains
  • Lumbago
  • Migraine prevention
  • Minor sports injuries
  • Muscle spasms
  • Neuralgia
  • Tension and inability to relax
  • Rheumatic pain
  • Sciatica
  • Non-traumatic mechanical neck pain

At LIT London Clinic, we have a reputation for fixing people who have previously struggled to get better.
Unlike most clinics, we go beyond the site of your pain, correcting the way you move, eat, sleep, exercise and so much more.

Your First Visit Will Include:

Step 1: Diagnose

  • Full symptom history
  • Health and exercise history
  • Neuro-orthopaedic examination
  • Functional Movement Screen
  • Breathing Analysis
  • Diet, sleep, stress and lifstyle review
  • Simple explanation of your condition
  • Complete treatment plan
  • Opportunity for you to ask questions

Step 2: Treat

We use a combination of these advanced manual therapy techniques to relieve your symptoms:

  • Joint manipulation
  • Medical acupuncture
  • Active release technique
  • Deep tissue massage

Step 3: Cure

Together with your practitioner you will create short, medium and long-term goals for recoveryassisted by video-recorded corrective exercises, as well as lifestyle, posture and ergonomics advice.

This can also be aided by a diet, sleep and exercise plan

It usually takes between 4-12 visits to fix most problems. If you need extra help, you will be referred for imaging such as MRI, ultrasound or X-ray centre, back to your GP or onto a medical consultant.


We can’t wait to help you get better. If you have any questions, drop us an email at or book online today.

Our practitioners understand you are the kind of person who wants to be pain free in 2023. In order to be that way, you need to get the right advice and combine both training and treatment to get the best results. The challenge is
ensuring your practitioner communicates with the LIT LONDON trainer with the corrective exercise to support you.

We believe that using our LIT training method in combination with our in-house Osteopath you will be in the safest hands. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want.